I took a walk around my “block” today – a big block that takes about 15 minutes at a good pace. I have an Omron Pedometer (http://astore.amazon.com/photographi0b-20/detail/B00435Z3Z0) and my goal is to get a minimum of 4000 steps a day, 1800 of which are “Aerobic Steps”. This route – let’s check - gave me 1885 aerobic steps. It also measures calories burned and distance walked. I’m not doing very well at getting to the desired 10,000 steps a day… Here’s a book to help if needed: The Step Diet - http://astore.amazon.com/photographi0b-20/detail/B0019MX6ZY
Saturday, February 11, 2012
Unconditional Love at the Free Throw Line
Here’s the next amazing thing. She gives the ball to him for his turn. Maybe it’s a little girl’s thing about fairness – they are taking turns, she had her turn, now it’s his. What’s the big deal, you ask. If it were a boy, if it were me even, here’s what I would most likely say, “That didn’t count as my turn.” And I would try again. But she has no doubt whatsoever that her father will not hog the ball, will not play unfairly, will not even give her a lesson on how to be better! He takes his shot, makes it, and bounces it back to her to take her next shot from wherever she wants – which happens to be almost under the basket.
Now, you want to know if she makes the basket, don’t you? I have no idea, I was walking and I don’t look back. It doesn’t matter, it was about them being together, no pressure, just having fun!
By Heather J. Kirk
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