My #Insanity Fit Test - and the delaying tactics I employed first.

I put this off the Fit Test for as long as I possibly could.


1. I scanned the exercise calendar and made it big enough for me to see. Graphic Designers should know this, but because we can blow things up to view on line, they sometimes forget to be realistic to the naked eye. Business Owners and Designers, take note: white text on black background is not the most readable. Neither is 8 point font.

2. I read the eating plan again. Again, not interested, though it clearly would help, but I don't have time to make and eat 5 meals a day. I already am the slowest eater in the world and always last to get up from the table. Can't spend more time there.

3. I put the DVDs in order according to the calendar. (See how adept I am at delaying the inevitable?

4. Took pictures of my biceps. I know, this is silly, but since they already are big, I wanted to get an idea of the contrast afterward. Will they get more defined and stronger, yet smaller. That would be my ideal.

Can you tell that I cleaned the mirror before I took the picture? This is exactly the reason why my cleaning woman asked me not to clean myself before her visits... this time I mistakenly used Tilex instead of Windex. Clearly it does not work on mirrors!

Last time I had the clever idea to use Rainex on the mirror, figuring that if it made water run of car windshields it would also run off my mirror - splashed daily with calcium-rich spotting water. Hint - it does not work, and created a film that makes it both harder to clean your mirror and frustrates yourself or the cleaning person...

Woops, look at that - I'm at 297 words. Have to tell you about my Fit Test next time...

Heather J. Kirk

Weight Loss at it's easiest - DR and Drops

Here's the deal. At about age 42 I started gaining weight crazy-fast. A few pounds a month for months at a time. I had been blessed until then, keeping pretty close to my college weight. But suddenly everything changed, and nothing I did could stop the horrible momentum.

Until...



I know you are all waiting for the easy fix...



Until I moved to the Dominican Republic. And though it worked, it was not planned, or an "easy" or inexpensive way to lose weight.

I and others have lots of theories as to why the pounds shed off me on three different occasions after arriving in the DR. But if I knew why for sure, I should have been able to repeat it in the US. Instead, every time I came home I packed those pounds right back on.

But I did find an easy way over a year after coming home, and I want to share it with you. For a bit more information about why I chose this brand, you can see another page on this site: http://hjkirkphotoart.blogspot.com/p/best-hcg-diet.html

Or you can go straight to the company through my link to The Official HCG Diet Plan.




Good luck and get healthy and thin! Heather J. Kirk


P.S. Let me know how it goes so I can share with and encourage others also.